Organic Sage

 NEEDS TO BE WASHED

Sage leaves are an herb with a variety of potential health and dietary benefits, beauty and wellness benefits, and suggested uses. Here is some information about these benefits and tips for storing sage leaves:

Health and dietary benefits:

• Sage leaves contain a variety of antioxidants, which can help protect the body from damage caused by free radicals.
• Some studies have suggested that sage may have anti-inflammatory properties, which could make it helpful for conditions such as arthritis.
• Sage may also have cognitive benefits and could potentially improve memory and cognitive function.
• Sage may help regulate blood sugar levels and could be beneficial for individuals with diabetes.

Beauty and wellness benefits:

• Sage leaves have antibacterial properties, which could make them helpful for reducing acne breakouts and promoting clear skin.
• Sage may also have astringent properties, which can help tighten and firm the skin.
• The aroma of sage may have a calming effect and could potentially reduce stress and anxiety.

Suggested uses:

• Sage leaves are often used in cooking and pair well with poultry, pork, and other meats, as well as with vegetables and grains.
• Sage leaves can be used to make tea, which may help soothe sore throats and coughs.
• Sage can also be used in aromatherapy, either through the use of essential oils or by burning dried sage leaves in a process called smudging.
• Some people use sage leaves in homemade beauty treatments, such as face masks or toners.

Storage shelf life:

• Fresh sage leaves can be stored in the refrigerator for up to a week if kept in a plastic bag or container.
• Dried sage leaves can be stored in an airtight container in a cool, dry place for up to six months.
• To extend the shelf life of fresh sage, it can be frozen in an airtight container or wrapped in plastic wrap and stored in the freezer for up to three months.