Organic Baby Arugula 50g

NOT WASHED

HEALTH & DIETARY BENEFITS:

Arugula protects your heart, could help control weight, improves eye health, reduces cancer risk, helps with digestion, helps control blood pressure, helps prevent diabetes, delivers vitamin K and calcium for healthy bones, good for your skin, may add years to your life, enhance athletic performance, acts as a great detoxifier, helps reduce inflammation in the body, and may improve cognitive function. 

BEAUTY BENEFITS: 

Arugula leaves can protect the skin from UV rays and its effects. This is because arugula is full of antioxidants and anti-inflammatory compounds. It is also said to boost cell resilience and elasticity.

SERVING SUGGESTIONS:

Once exotic, now mainstream Arugula adds a peppery dimension to salads, soups, pizza or omelet.