Organic Thai Basil

50g / NEEDS TO BE WASHED

Thai basil leaves are a popular herb used in Thai, Vietnamese, and other Southeast Asian cuisines. Here are some of the key health and dietary benefits, beauty and wellness benefits, suggested uses, and storage information for Thai basil leaves:

Health and dietary benefits:

• Thai basil leaves contain essential oils that have antibacterial, anti-inflammatory, and antioxidant properties.
• They are a good source of vitamins A and C, calcium, and iron.
• Thai basil leaves may help improve digestion, boost immunity, and reduce inflammation in the body.
• They may also help regulate blood sugar levels and lower cholesterol levels.

Beauty and wellness benefits:

• Thai basil leaves are sometimes used in natural remedies for skin conditions such as acne and eczema, as they have antibacterial properties that can help fight acne-causing bacteria.
• They are also used in aromatherapy for their calming and relaxing effects, which can help reduce stress and anxiety.
• Thai basil leaves can be used in homemade beauty treatments, such as facial masks and hair rinses, to help refresh and invigorate the skin and hair.

Suggested uses:

• Thai basil leaves are commonly used in Southeast Asian cuisine, and pair well with spicy dishes, curries, and stir-fries.
• They can be used fresh or cooked in soups, stews, and sauces, or as a garnish for salads and noodles.
• Thai basil leaves can also be used to make pesto or infused oil.
• They can be brewed into tea, which has a slightly sweet, spicy flavor and is often used as a digestive aid.

Storage shelf life:

• Fresh Thai basil leaves can be stored in the refrigerator for up to a week if kept in a plastic bag or container.
• To freeze Thai basil leaves, wash and dry them thoroughly, then chop them finely and pack them into ice cube trays with a small amount of water. Once frozen, transfer the cubes to an airtight container and store in the freezer for up to six months.
• Dried Thai basil leaves can be stored in an airtight container in a cool, dry place for up to a year.